Fred Newton 4:31 row
1,016m
Meters
4:31.3
Time
2:13.5
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 73 |
May 08, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,016m | 2:13.5 | 147 | 806 | 25 |
| 4:31.3 | 1,017m | 2:13.3 | 147 | 807 | 25 |
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Workout Graph
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