Fred Newton 4:45 row
1,013m
Meters
4:45.9
Time
2:21.1
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 73 |
May 10, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.9 | 1,013m | 2:21.1 | 125 | 728 | 25 |
| 4:45.9 | 1,013m | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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