Fred Newton 1500m row
1,500m
Meters
6:38.3
Time
2:12.7
Pace
87
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 73 |
May 10, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 26 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 26 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 26 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 26 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 27 |
| 1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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