Fred Newton 4:40 row

1,018m

Meters

4:40.8

Time

2:17.9

Pace

59

Calories

Average Watts133
Calories Per Hour759
Stroke Rate25
Stroke Count116
Drag Factor73

May 10, 2023 20:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.8 1,018m 2:17.9 133 759 25
4:40.8 1,018m 2:17.9 133 759 25

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Workout Graph

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