Fred Newton 4:34 row

1,016m

Meters

4:34.6

Time

2:15.1

Pace

60

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count113
Drag Factor73

May 13, 2023 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.6 1,016m 2:15.1 142 788 25
4:34.6 1,016m 2:15.1 142 788 25

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Workout Graph

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