Fred Newton 8:56 row
2,014m
Meters
8:56.1
Time
2:13.0
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 72 |
May 15, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,014m | 2:13.0 | 148 | 810 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 8:56.1 | 855m | 2:18.0 | 133 | 757 | 26 |
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Workout Graph
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