Fred Newton 13:29 row
3,013m
Meters
13:29.7
Time
2:14.3
Pace
178
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 26 |
Stroke Count | 357 |
Drag Factor | 73 |
May 19, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:29.7 | 3,013m | 2:14.3 | 144 | 796 | 26 |
5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
13:29.7 | 796m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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