Fred Newton 13:29 row

3,013m

Meters

13:29.7

Time

2:14.3

Pace

178

Calories

Average Watts144
Calories Per Hour796
Stroke Rate26
Stroke Count357
Drag Factor73

May 19, 2023 20:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:29.7 3,013m 2:14.3 144 796 26
5:00.0 1,081m 2:18.7 131 750 26
10:00.0 1,137m 2:11.9 152 824 27
13:29.7 796m 2:11.7 153 827 27

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Workout Graph

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