Fred Newton 10:04 row

2,154m

Meters

10:04.4

Time

2:20.2

Pace

122

Calories

Average Watts127
Calories Per Hour736
Stroke Rate24
Stroke Count249
Drag Factor73

May 20, 2023 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 2,154m 2:20.2 127 736 24
5:00.0 1,062m 2:21.2 124 727 24
10:00.0 1,080m 2:18.8 131 749 25
10:04.4 13m 2:49.2 72 548 0

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