Fred Newton 10:04 row
2,193m
Meters
10:04.2
Time
2:17.7
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 74 |
May 20, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,193m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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