Fred Newton 9:10 row
2,024m
Meters
9:10.6
Time
2:16.0
Pace
118
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 73 |
May 21, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.6 | 2,024m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 9:10.6 | 936m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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