Fred Newton 4:44 row
1,016m
Meters
4:44.3
Time
2:19.9
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 73 |
May 21, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,016m | 2:19.9 | 128 | 739 | 26 |
| 4:44.3 | 1,017m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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