Fred Newton 10:04 row
2,219m
Meters
10:04.1
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 74 |
May 22, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,219m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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