Fred Newton 10:09 row
2,205m
Meters
10:09.1
Time
2:18.1
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 74 |
May 26, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,205m | 2:18.1 | 133 | 757 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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