Fred Newton 9:19 row
2,027m
Meters
9:19.3
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 74 |
May 28, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 2,027m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 9:19.3 | 950m | 2:16.4 | 138 | 773 | 25 |
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Workout Graph
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