Fred Newton 10:14 row
2,213m
Meters
10:14.5
Time
2:18.8
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 74 |
May 28, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.5 | 2,213m | 2:18.8 | 131 | 750 | 24 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:14.5 | 50m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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