Fred Newton 10:03 row

2,141

Meters

10:03.2

Time

2:20.8

Pace

121

Calories

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count243
Drag Factor74

May 29, 2023 12:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.2 2,141 2:20.8 125 730 121 24
5:00.0 1,045 2:23.5 118 707 58 24
10:00.0 1,087 2:17.9 133 758 63 25
10:03.2 9 2:57.7 62 514 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.