Fred Newton 10:03 row
2,141m
Meters
10:03.2
Time
2:20.8
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 74 |
May 29, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,141m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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