Fred Newton 4:50 row
1,111m
Meters
4:50.3
Time
2:10.6
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 73 |
May 29, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,111m | 2:10.6 | 157 | 840 | 25 |
| 4:50.3 | 1,112m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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