Fred Newton 9:03 row
2,021m
Meters
9:03.7
Time
2:14.5
Pace
120
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 73 |
May 31, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,021m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 9:03.7 | 926m | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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