Fred Newton 8:53 row
2,014m
Meters
8:53.7
Time
2:12.4
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 72 |
May 31, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,014m | 2:12.4 | 150 | 817 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 8:53.7 | 903m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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