Fred Newton 13:35 row

3,019m

Meters

13:35.8

Time

2:15.1

Pace

177

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count345
Drag Factor72

June 01, 2023 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:35.8 3,019m 2:15.1 142 788 25
5:00.0 1,080m 2:18.8 131 749 25
10:00.0 1,118m 2:14.1 145 798 26
13:35.8 822m 2:11.2 155 832 26

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Workout Graph

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