Fred Newton 5:05 row
1,174m
Meters
5:05.7
Time
2:10.1
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 72 |
June 09, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,174m | 2:10.1 | 159 | 845 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 5:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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