Fred Newton 9:40 row
2,024m
Meters
9:40.8
Time
2:23.4
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 72 |
June 11, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,024m | 2:23.4 | 118 | 707 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 9:40.8 | 997m | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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