Fred Newton 10:05 row

2,242m

Meters

10:05.6

Time

2:15.0

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count262
Drag Factor71

June 11, 2023 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,242m 2:15.0 142 788 26
5:00.0 1,100m 2:16.3 138 775 26
10:00.0 1,126m 2:13.2 148 809 27
10:05.6 17m 2:44.7 78 569 0

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Workout Graph

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