Fred Newton 5:00 row
1,172m
Meters
5:00.0
Time
2:07.9
Pace
70
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 72 |
June 11, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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