Fred Newton 9:04 row
2,078m
Meters
9:04.8
Time
2:11.0
Pace
125
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 71 |
June 13, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,078m | 2:11.0 | 155 | 834 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 9:04.8 | 951m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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