Fred Newton 5:07 row
1,157m
Meters
5:07.9
Time
2:13.0
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 72 |
June 13, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,157m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 5:07.9 | 26m | 2:31.9 | 100 | 643 | 8 |
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Workout Graph
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