Fred Newton 5:03 row
1,157m
Meters
5:03.9
Time
2:11.3
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 71 |
June 13, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,157m | 2:11.3 | 155 | 831 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 5:03.9 | 12m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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