Fred Newton 11:08 row
2,524m
Meters
11:08.4
Time
2:12.4
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 71 |
June 14, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,524m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 11:08.4 | 260m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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