Fred Newton 15:04 row
3,181
Meters
15:04.3
Time
2:22.1
Pace
179
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 73 |
June 20, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,181 | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 15:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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