Fred Newton 10:03 row
2,166m
Meters
10:03.9
Time
2:19.4
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 72 |
June 22, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,166m | 2:19.4 | 129 | 744 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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