Fred Newton 9:53 row
2,218m
Meters
9:53.8
Time
2:13.8
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 72 |
June 22, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,218m | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 9:53.8 | 1,119m | 2:11.2 | 155 | 832 | 27 |
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Workout Graph
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