Fred Newton 10:05 row
2,287m
Meters
10:05.2
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 72 |
June 22, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,287m | 2:12.3 | 151 | 820 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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