Fred Newton 10:05 row
2,094m
Meters
10:05.0
Time
2:24.4
Pace
116
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 24 |
Stroke Count | 247 |
Drag Factor | 71 |
June 25, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.0 | 2,094m | 2:24.4 | 116 | 699 | 24 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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