Fred Newton 10:02 row
2,220m
Meters
10:02.1
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 71 |
June 25, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.1 | 2,220m | 2:15.6 | 140 | 783 | 26 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:02.1 | 6m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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