Fred Newton 10:03 row

2,199m

Meters

10:03.4

Time

2:17.1

Pace

127

Calories

Average Watts136
Calories Per Hour766
Stroke Rate26
Stroke Count265
Drag Factor70

June 25, 2023 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.4 2,199m 2:17.1 136 766 26
5:00.0 1,081m 2:18.7 131 750 26
10:00.0 1,108m 2:15.3 141 785 27
10:03.4 10m 2:50.0 71 545 0

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