Fred Newton 10:04 row
2,190m
Meters
10:04.4
Time
2:17.9
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 71 |
June 25, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,190m | 2:17.9 | 133 | 758 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:04.4 | 14m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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