Fred Newton 10:04 row
2,124m
Meters
10:04.6
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 71 |
June 25, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,124m | 2:22.3 | 121 | 717 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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