Fred Newton 15:05 row
3,333m
Meters
15:05.7
Time
2:15.8
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 72 |
June 28, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,333m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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