Fred Newton 10:04 row

2,316m

Meters

10:04.3

Time

2:10.4

Pace

140

Calories

Average Watts158
Calories Per Hour842
Stroke Rate27
Stroke Count277
Drag Factor71

June 28, 2023 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.3 2,316m 2:10.4 158 842 27
5:00.0 1,143m 2:11.2 155 832 28
10:00.0 1,161m 2:09.1 162 858 28
10:04.3 13m 2:45.3 77 566 0

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Workout Graph

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