Fred Newton 10:04 row
2,316
Meters
10:04.3
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 71 |
June 28, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,316 | 2:10.4 | 158 | 842 | 27 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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