Fred Newton 10:05 row
2,216m
Meters
10:05.9
Time
2:16.7
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 70 |
June 28, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,216m | 2:16.7 | 137 | 771 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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