Fred Newton 10:04 row
2,220m
Meters
10:04.3
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 72 |
June 29, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,220m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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