Fred Newton 11:35 row
2,570m
Meters
11:35.7
Time
2:15.3
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 70 |
July 02, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 2,570m | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 11:35.7 | 354m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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