Fred Newton 10:04 row

2,181m

Meters

10:04.5

Time

2:18.5

Pace

125

Calories

Average Watts132
Calories Per Hour752
Stroke Rate26
Stroke Count265
Drag Factor71

July 04, 2023 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,181m 2:18.5 132 752 26
5:00.0 1,069m 2:20.3 127 736 26
10:00.0 1,099m 2:16.4 138 773 27
10:04.5 13m 2:53.0 68 532 0

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Workout Graph

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