Fred Newton 10:04 row
2,238m
Meters
10:04.3
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 70 |
July 04, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,238m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.