Fred Newton 10:05 row
2,257m
Meters
10:05.8
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 71 |
July 04, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,257m | 2:14.2 | 145 | 798 | 27 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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