Fred Newton 10:03 row
2,236m
Meters
10:03.8
Time
2:15.0
Pace
131
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 71 |
July 04, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,236m | 2:15.0 | 142 | 789 | 27 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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