Fred Newton 10:04 row
2,162m
Meters
10:04.7
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 70 |
July 04, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,162m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 0 |
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Workout Graph
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