Fred Newton 10:04 row
2,244
Meters
10:04.8
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 71 |
July 05, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,244 | 2:14.7 | 143 | 792 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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