Fred Newton 10:04 row
2,322m
Meters
10:04.8
Time
2:10.2
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 71 |
July 05, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,322m | 2:10.2 | 158 | 845 | 27 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.