Fred Newton 10:04 row
2,233m
Meters
10:04.7
Time
2:15.4
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 71 |
July 05, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,233m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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